What is Equine Assisted Therapy?
At Horsepower at Misty Oaks we have three quarter horses we use in our equine assisted psychotherapy. While each horse has a different personality just as humans do, all of our horses are very gentle, kind, and intuitive.
Horses are both herd and prey animals. In the wild horses stay together as a unit and must focus on being in tune with one another to remain safe. One of the ways they do so is by synchronizing their heartbeats. If there is a change in one horses’ demeaner it is felt by them all. Research has shown that horses can hear a human’s heartbeat from 4 feet away and will synchronize their heartbeats with us in the same way they do in their herd. It is this innate ability to connect in the present moment and adapt their reactions that allow horses to be so powerful in therapy. All of our horses are very adept at reflecting what is creating internal conflict within a client. Not only will our horses mirror a client’s physical and emotional state, but they provide this feedback in an honest and unbiased way. Through feeling our emotions, horses act as a metaphor for our conflict and provide a concrete visual in a way that traditional psychotherapy does not. By coupling equine assisted therapy with traditional psychotherapy, we have found that clients have shift in perspective that allows for an expedited path to deep healing.
WHAT IS AN EQUINE THERAPY SESSION LIKE?
Dr. James has chosen to use the EAGALA Model for her Equine Assisted Psychotherapy. In her practice, clients who choose to “work with the horses” walk into an arena that is approximately 50′ x 40′ large. There are 2 to 3 horses in the arena who are “roaming free”. The horses are gentle and have spent a lot of time with humans. There is also a certified equine specialist, whose job is to observe the horses’ behavior in relation to the client and ensure everyone’s safety in the arena.
Clients are not allowed to ride the horses, only interact with them. Horses are generally very in tune with human emotions and conflicts and reflect this in their interaction with the clients. The therapeutic process is enhanced by the metaphors demonstrated in the behavior of the hroses in relation to the client’s previously identified issues, conflicts, or changes they would like to make.
Sessions last approximately 45 minutes within the arena. There is separate time allotted before and after a session for discussion.